Debbie Mayhew | Specialist ADHD Coaching Centred on Mindset and Wellbeing

Hi, I’m Debbie Mayhew, a strategic life coach specialising in coaching professionals with ADHD.

I understand the challenges faced by adults from both a personal and professional perspective.

Two of those challenges we often face are emotional overwhelm and keeping up motivation to accomplish goals. I help with regulation, life balance and consistency, guiding you step by step.

ADHD Coaching:

Coaching is fundamentally holistic, which means that it involves working on all aspects of your life; lifestyle choices, your daily functioning and job satisfaction which together create a happy, healthy life.

My coaching is designed to educate and inspire clients to understand their ADHD and embrace it, so that they can focus on their unique strengths and what drives them. ADHD coaching is not about pushing harder, it’s about rethinking the way you live and work.

The way to move forward is to book a free call for a relaxed chat about coaching.

There is absolutely no obligation to work with me.

What does ADHD Coaching do?

It helps to:

• Create systems which fit your life
• Look at lifestyle choices you’re making
• Understand the unique way your brain works
• Embrace your creativeness, your energy and strengths
• Understand what motivates you and what gets in your way
• Make step-by-step changes so you feel a greater sense of control
• Navigate the emotional challenges like rejection sensitivity and overwhelm

Qualifications:

PPD Dip, Personal Performance Diploma - The Coaching Academy (ICF), trained GROW model coach.

ADHD Coaching Certification - Kim Raine

Understanding ADHD - The Open University

NLP Foundation Skills Diploma - The Centre of Excellence

Positive Psychology Diploma - The Centre of Excellence 

Availability: 

• Sessions available Tuesday - Friday 9am to 5pm.
• Evening slots available on Wednesdays.
• All appointments via Video Call