Diane Jones

About me: With over 30 years of experience supporting children and families, I bring a unique combination of professional expertise and lived experience to the ADHD coaching room. As a fully certified ADHD coach dual accredited by AC and UCA, a CBT practitioner and parenting course specialist, I've guided countless families through the challenges of ADHD - but it's my personal journey as a late, self-diagnosed ADHD adult (waiting assessment) and parent to an ADHD teenager that truly shapes my approach. My warm, practical coaching style helps late diagnosed (or exploring) ADHD Mum’s move from survival mode to thriving, using bespoke strategies designed by you for you (because one size does not fit all!)

I also bring my knowledge of nervous system reset tools to help with emotional dysregulation as well as powerful NLP techniques to help rewire unhelpful thinking patterns.I believe every ADHD’er deserves support that meets them where they are, without judgment, and with genuine understanding of what the journey really looks like.

What some of my clients say - “Over time Di has helped me understand why my brain ticks the way it does, why I become dysregulated in certain situations and why I feel like I'm on a roller coaster daily.

Di has helped me to stop feeling like the "weird" one and actually embrace my quirks!! I have learnt so much about myself and for the first time ever I'm actually starting to feel "normal" within my own brain, my own skin and my own achievements!!

Thanks to Di I am finally appreciating my own personality and learning to love myself a bit more every day!!!

Session Details: Diane offers 1:1 ADHD coaching tailored to each client’s needs. Sessions may include strategy-building, accountability, psychoeducation, and emotional regulation tools. Her approach is warm, practical, and empowering, designed to help clients reframe unhelpful patterns and create systems that work for their unique brains.

Pricing: £75 for a 45 minute session (only available if booked in a block of 6. Making ADHD coaching accessible and neurodivergent friendly. One off sessions are available as well as FREE connection calls. Monthly payment plans are available on request. A FREE connection call is offered initially. Please contact diane@dianejonescoaching.com for more information or to book a connection call.

Availability: Sessions are generally available on Thu-Fri days, with some evening and weekend slots to accommodate different schedules.

Additional Offerings: Alongside 1:1 coaching, Diane offers specialist calls to support clients through ADHD assessment pathways and Access to Work applications.