Hadeeqa Bibi | ADHD Specialist & Coach

Biography

Many adults with ADHD describe feeling overwhelmed, stuck in cycles of procrastination, or constantly trying to meet expectations that don’t match how their brain works.

Hadeeqa Bibi is a Clinical Pharmacist, Neurodiversity Practitioner and a Certified ADHD Coach. She is the founder of Hadeeqa Bibi ADHD Specialist & Coach.

She specialises in supporting adults with ADHD to better understand their brain and develop practical strategies that improve focus, organisation and day-to-day functioning.

Through structured, strengths-based coaching, Hadeeqa helps clients reduce overwhelm, build sustainable systems and develop strategies that work with their ADHD rather than against it. Her approach combines practical executive-function tools with a compassionate understanding of the challenges many adults with ADHD experience.

Alongside her clinical and coaching background, Hadeeqa also brings lived experience of ADHD, which informs her compassionate, practical and strengths-based approach.

If you’re looking for practical strategies to work with your ADHD and build systems that support your goals, coaching can help.

Session Details

1-to-1 or group ADHD coaching for adults focusing on areas such as:

• Task initiation and overcoming procrastination
• Time management and planning
• Executive function strategies
• Managing overwhelm and burnout
• Strength-based approaches to ADHD
• Building sustainable routines and systems

1-to-1 coaching programmes are typically offered as 3-session, 6-session or 12-session packages, with bespoke programmes also available depending on individual goals.

Group coaching programmes are usually delivered as weekly sessions across 10 weeks (10 × 60-minute sessions).

Sessions are practical, collaborative and tailored to each client’s goals.

Discovery Call

Free 15-minute introductory call to discuss goals and see if coaching is the right fit.

Availability

Weekday afternoons/evenings (can cater to mornings if required) and some weekend availability, flexible depending on client needs.

Additional Offerings

• Multi-session ADHD coaching programmes
• ADHD and neurodiversity workshops for organisations and professionals
• Post-diagnostic ADHD support
• Guided resources support

Alongside 1-to-1 ADHD coaching, Hadeeqa also offers a group coaching programme and educational workshops on ADHD and neurodiversity for organisations, professionals and students.

Group Coaching Programme

Your ADHD Empowerment Journey – 10 Week Group Coaching Programme

A structured programme designed to help adults with ADHD better understand how their brain works, develop practical executive function strategies and build sustainable systems for everyday life, work and wellbeing.

10 × 60-minute weekly sessions.
A minimum number of participants is required for the programme to run.

Workshops

Supporting Neurodiverse Students: Executive Function & Study Skills

For high school, college and university students. This workshop focuses on practical strategies to support executive functioning, study skills, organisation and academic confidence for neurodivergent learners.

ADHD & Neurodiversity in the Workplace / Education: Strategies for Success

For professionals, educators, tutors and managers supporting neurodivergent team members or students. This session provides practical guidance on understanding ADHD and implementing supportive strategies that help neurodivergent individuals thrive.

Website
https://www.hadeeqabibiadhdspecialist.co.uk