Michelle Shavdia | Find Your Spark

Michelle Shavdia is an ADHD Coach and the founder of Find Your Spark, drawing on a strong academic foundation that includes a Psychology degree and a Master’s in Coaching Psychology. She holds a specialist ADHD coaching qualification and works with both young people and adults who have a diagnosis of ADHD or are exploring it for the first time.

Michelle combines evidence-based psychological understanding with practical coaching tools to help clients navigate challenges such as focus, organisation, emotional regulation, and self-esteem. Alongside her 1:1 coaching practice, she delivers ADHD awareness training for organisations and schools and speaks passionately about neurodiversity, with a focus on empowering individuals, families, and schools with strategies that genuinely make a difference.

Session Details

My coaching focuses on:

• ADHD psycho-education and self-understanding

• Executive functioning support

• Planning, organisation & routines

• Emotional regulation and stress management

• Building confidence and self-advocacy

Sessions are 1:1, conducted online or in person, and tailored to each client’s goals.

Pricing

• £130 for a 60-minute session

• £160 for a 90-minute session

Availability

• Monday and Thursdays (12:30 – 9pm)

• Fridays (12:30 – 5pm)

Additional Offerings

• 6–12 session coaching packages

• Workshops and group sessions

• Couple and families sessions