Description
Join people in virtual accountability sessions.
Learn more on their website flown.com.
To get 35% off use this booking link
How virtual coworking with FLOWN works
For those with ADHD, the challenges are familiar — the unwitting tendency to tune out, or, during episodes of hyperfocus, the intense tug to stay very tuned in. Then there’s the time blindness, the organisational issues. When working from home these difficulties can magnify. Away from the grounding background hum and community of working in an office it can be easy for motivation to wane. Tasks fall by the wayside, to-dos mount up, and before you know it you’re drowning in a fog of procrastination.
Using FLOWN’s virtual coworking sessions, known as ‘Flocks’, is the ideal solution to this challenge for many with ADHD. Using science-based practices, these sessions help those with ADHD to achieve what they know they are truly capable of, but often find so difficult to get done.
How Flocks work
You join a Zoom room to find 30 or so remote working professionals like you — entrepreneurs, freelancers, contractors, employees — all readying for an hour or more of focused work. “What will you work to achieve during today’s session?” FLOWN’s Flock guide asks. After meeting two or three strangers in a breakout room (known as mini-Flocks) to share your answer, you go on to work on your task in companionable silence alongside your new virtual buddies. By the end of the session, you invariably find you’ve got far more done than you’d thought possible.
Get access to FLOWN for free
That’s right. If you live in England, Wales or Scotland and have ADHD, you can apply for a grant from the government to cover the cost of a FLOWN membership. This means free membership of FLOWN beyond the 30-day free trial they make available to everyone who registers to join: a step-by-step guide for how to apply through the Access to Work scheme.