Karen McMillan

Hi, I’m Karen. 

I am a qualified ADHD Coach with a master's degree in psychology and a deep understanding of neurodiversity, particularly ADHD, Autism & DCD. With over 20 years of experience in the education sector and a prior career in publishing, I bring a broad and informed perspective to my coaching work. I am also an advocate for the LGBTQIA+ community.

As someone with ADHD myself, I understand both the challenges and quirks that come with neurodivergent thinking. My mission is to help others replace shame with self-love and acceptance and maybe swap that pile of “to-do” lists for an actual system that works.

I work closely with clients to celebrate their wins, lean into their strengths, and design a life that feels like it was made for them. My coaching is bespoke, tailored to your brain, your goals, and your way of thinking, with practical tools, compassionate understanding, and the occasional giggle along the way.

I mainly work online, but if you're in the Northamptonshire area I can meet face-to-face.

My hourly rate is £70, and I offer 6 sessions for the price of 5 for a block booking. I have availability in the afternoons and early evenings.

So, that's me. Take care everyone and I look forward to hopefully working with you soon.