Matt Bandy | ADHD Coaching for Creative & Entrepreneurial Thinkers

I coach people who have interests, talents and ideas they want to turn into action - but just can't seem to 'get out of their own way'.
People who know they're capable of more - but feel limited by the path they're on.

I'm Matt Bandy, a qualified ADHD and AuDHD-informed coach with a BSc in Psychology and Philosophy.
I'm also an artist and creative professional who spent 20 years working in the creative industry - a corporate environment where I felt stuck and misplaced.

This led to a serious burnout and a complete change of my life - and the way I work.
I launched Fork in the Soup to help people going through similar experiences to mine.

I know what it's like to feel like you're capable of more, but stuck on the wrong path.
I've worked alongside many incredibly talented, original thinkers who were often:

• the least likely to fit in
• the most likely to mask
• the most likely to burnout in the wrong environment

You may have found yourself thinking:

• "Why can't I seem to make use of what I'm good at?"
• "This job title just doesn't feel right for me"
• "I don't think this way of working suits me."
• "I have ideas, but can't turn them into anything."

Creative and divergent thinkers often struggle to navigate a world that feels like it's designed for different minds.
Some people are naturally oriented towards discovering possibilities, novelty, stimulation.
Others are more suited to process, order and routine.
When we find ourselves working against our natural cognition for too long - it can cause a great deal of friction.

I help people with underused skills, talents and potential, to put a different perspective on the value they bring.
To reconnect with the path that's meant for the way they think and understand how their natural cognition can become an advantage - not a deficit.

Together we:

• Understand how the ADHD & creative mind works
• Reconnect with your own strengths and motivations
• Remove the unhelpful thinking that's holding you back
• Identify where to focus your efforts
• Define a path that's true to you

My coaching will provide you with a new perspective on the value you bring - along with tools and tactics for building resilience - and a strategy for change.

CONTACT

Please drop me an email if you'd like to arrange a free 20 minute chat about how I might help.
Matt@forkinthesoup.com

SESSION DETAILS

• Available Monday to Friday, 10am-6pm, with some flexibility outside those hours
• £80 per hour, with reduced rates available in cases of hardship
• Free 20-minute consultation by phone or online