Anita Hempenius | Scatterbrain Coaching

When one partner feels overwhelmed and the other feels misunderstood, your relationship doesn't need fixing - it needs translating.

I am a relationship coach specialising in couples where ADHD, anxiety, or trauma has created imbalance, miscommunication, and stress. Through my SPARK & STEADY COUPLES programme, I help partners move from exhaustion and frustration into relationships where differences become strengths, communication flows naturally, and both people feel truly valued.

I focus on understanding ADHD (and how this impacts how you think, feel, behave, and experience life), all about emotions (and emotion regulation), and relationships.

1:1 and 1:2 coaching also available.

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