Avita Coaching

About Anna

Anna has 3 boys, all with ADHD and Dyslexia, and has taught Apprentices with Dyslexia and ADHD for over 5 years. Anna recognised the symptoms in herself too and realised the coping mechanisms, routines, habits and emotional support systems she had been using to manage her ADHD had also served her children and students well.
She set about finding more tactics which enabled people to thrive through NLP and Coaching and Positive Psychology Coaching, all of which she uses in her coaching to best support her clients.

Working with Anna

Anna specialises in supporting those with ADHD to succeed and thrive every day with tools, exercises and habits rooted in high performance techniques. She uses a Positive Psychology and strengths-based approach to help her ADHD clients live and work more easily and efficiently each day and has developed a bespoke framework – The HyperFocus Method - to support her clients with organisation, time, emotions, regulating energy, or finding their perfect role.
Anna believes that understanding our strengths, values and how we communicate and interact as humans is the key to unlocking an easier life and being able to step into the best version of success for us as individuals.

Qualifications

• ICF ACC Accredited Coach
• Positive Psychology Coach
• NLP Practitioner
• Accredited Life Coach
• DISC Trainer

ADHD Coaching:

Anna offers 121 Coaching Sessions bookable as single sessions or discounted multiple bookings.

Clarity Call - get in touch to find out more about working with Anna.

Coaching £120 for 1 x 1 hour session. Get in touch to book.

Coaching £657 for 6 x 1 hour sessions. Get in touch to book.

The HyperFocus Method:

The HyperFocus Method gives understanding, tools and techniques to manage the everyday with ADHD.

To enquire about the HyperFocus Method please get in touch to arrange a quick 15 minute call.