Description
About Vanessa:
I am a Coaching Psychologist and mentor working with adults who have ADHD and those that suspect they have ADHD. I also work with parents and carers of children with ADHD.
I have a BSc (Hons) in Applied Psychology and an MSc in Psychology and Neuroscience of Mental Health. I am a certified coach in Cognitive Behavioural Coaching and Stress Management Coaching. I am a member of the British Psychological Society (BPS), and an affiliate member of the International Society of Coaching Psychology.
I have spent 16 years learning and gathering knowledge around ADHD and Autism as I have a personal vested interest in this field. I have been blessed in the opportunities to work with a broad range of individuals who empower and inspire me to learn more so that I can share more. My aim is to help more newly diagnosed adults understand their conditions from a brain science perspective and to assist them in rediscovering their personal mastery and wellbeing. I work around rejection sensitivity, acceptance and self regulation. I believe that once the person has the right scaffolding in place within their environment, they will succeed. The tips and coping strategies I offer, help my clients navigate life, without shame and stigma and offers them an opportunity to examine the mastery their neurodivergence has to offer.
Qualifications:
- MSc in Psychology and Neuroscience of Mental Health
- Certified Coach in Behavioural and stress management coaching
- Member of the British Psychological Society
ADHD Coaching and Mentoring:
Coaching session £100 for 60mins.
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