Linda Fox ACC (CALC)

One of the very first specialist ADHD coaches in the UK, coaching adults with ADHD and AuDHD since 2000. ICF-ACC credentialled Adult ADHD Life & Business Coach (CALC) | 7,000+ coaching hours | Member, International Coaching Federation (ICF) | DBS certificate, Level 3 Safeguarding Adults Training, ICO registered

My coaching starts  with the belief that you are creative, resourceful and whole. You are not lazy, and you are not incapable. Together we build a life around your strengths, with strategies in place for the weaker areas, such as organisation and procrastination. You break free from shame, overwhelm, burnout and running on willpower alone, and finally thrive on your own terms.

I work with entrepreneurs, legal and medical professionals, business owners, freelancers and women with ADHD and AuDHD, including through perimenopause and menopause. My approach combines evidence-based ADHD coaching with a strengths-based approach, grounded in both professional expertise and lived experience.

Who I help

I support adults with ADHD and AuDHD, from midlife women to those newly diagnosed and finding their way, through overwhelm, burnout, career changes and life challenges.

You might recognise:
- Struggling with organisation, deadlines and detail
- Procrastinating, or finding it hard to get started
- Feeling drained from juggling work, family and personal responsibilities
- Starting strong but struggling to stay consistent
- Worrying about burnout and never quite feeling "caught up"

What you want instead is to stop second-guessing yourself, to get things done without running on empty, and to feel calmer at work and at home.

How coaching works

I offer 1:1 ADHD coaching on Zoom for UK and international clients, focusing on practical changes you can implement immediately. That might mean getting organised, tackling procrastination, creating routines you can actually stick to, managing workload more effectively, or finding ways to feel calmer and more confident during times of change.

My practice combines evidence-based ADHD coaching with a strengths-based approach, grounded in both professional expertise and lived experience. Alongside raising a neurodivergent family, I have spent decades learning directly from leading global ADHD experts. Clients describe my style as supportive and straightforward, offering both structure and warmth.

We start by understanding your unique brain through an executive function evaluation, then build your personal toolkit around your strengths, for your whole life, not just work.

Coaching clients get their own client area, with one login. It holds the ADHD Toolkit, a range of tools for understanding yourself, including the Executive Function Strength Profile, Core Values Profile, Boundaries Assessment, Rejection Sensitivity Quiz and Learning and Communication Style Evaluation Quiz. There are also printable resources such as a habit tracker and a life balance wheel, and your session summaries, so everything from your coaching is in one place between sessions.

Prices and availability

1. Six sessions, privately funded: £840 (£140 a session)
2. Twelve sessions, privately funded: £1,560 (£130 a session)
3. Access to Work, employer or business funded: £150 a session (six sessions £900, twelve sessions £1,800)

Sessions are 45 minutes on Zoom. Fees are payable in advance via Stripe on my website, or by invoice (BACS) for sponsors. I coach Monday to Thursday, 9am to 5pm, and work with international clients provided we can sync our time zones. Full details are on the pricing page of my website.

Courses and workshops

Back From Burnout: The ADHD & AuDHD Recovery Programme

A self-paced recovery programme for adults with ADHD or AuDHD who look fine from the outside and cannot keep doing it like this. Nine modules in four phases, written as short lessons you read at your own speed, with nothing to install and no pace to keep. You finish with your own completed tools, including a Burnout Load Audit, a Minimum Viable Day for the bad days, and a personal Recovery Roadmap as a PDF to keep.

1. Back From Burnout: £97. A full year of access, and everything you download is yours to keep.
2. Back From Burnout with Coaching: £447. The same programme plus three private coaching sessions with me on Zoom, booked at your own pace within six months. 

Details and both options are on my website.

Free resources

My free guide, 5 ADHD-Friendly Organisation Hacks, gives you five practical strategies you can put to work this week. 

Get the free guide from my website.

What clients say

"After just 4 weeks of coaching my quality of life improved immensely. Whether it was giving a gentle push, a new way of looking at a problem, or a tool/resource I hadn't discovered, Linda's gentle input slowly built into lasting improvements in my life."  - Dr. D. M., NHS Doctor

"In a senior role, coaching through work can be available. I have worked with a number of "business coaches" over the years. While helpful at times, they tend to follow standard models which, in my experience, are not well suited to the ADHD brain. Working with Linda is different. She understands how the ADHD brain operates. […] For me, that has meant clearer thinking, better boundaries, and far less reactivity. […] I once read that having ADHD is like owning a Ferrari with slightly unreliable brakes. What Linda does is help you learn how to drive it: how to handle the speed, manage the risks, and enjoy the performance. She won't ask you to trade it in for something more ordinary." - "Mark", Partner at a Major Law Firm (name changed at the client's request)

"The realisation that regulation comes first has been revelatory. […] I'm much better at managing my energy, and doing things at a time that suits my energy, not necessarily the most 'logical' time." - Isobel, Textile Artist & business owner

"Her coaching helped me to turn overwhelming challenges into manageable steps and to make progress that felt achievable. The tailored strategies we have co-created have improved my confidence, balance and focus, both personally and professionally." - Kenn Jordan, Technology Consultant & Entrepreneur

More client stories are on my website.

Getting started is often the hardest part. A free Discovery Session lets you explore whether coaching feels like the right fit.

Book Your Free Discovery Session through my website