Matthew Menzies AACC CACP CEng

I’m Matthew Menzies, a Certified ADHD Coach (PAAC, ADDCA) and ADHD UK ambassador. I work with neurodivergent professionals who feel overwhelmed, stuck, or burnt out – helping them find clarity, build momentum, and create sustainable success on their own terms.

Before becoming a coach, I spent 20 years working in engineering and education – leading complex teams, managing demanding workloads, and constantly trying to stay on top of things. For most of that time, I was undiagnosed, living with both ADHD and autism. It wasn’t until later in life that I received my diagnoses, which was a turning point. Suddenly, so much made sense – and it opened the door to a completely new way of living and working.

That discovery led me to retrain with the ADD Coaching Academy (ADDCA), one of the leading ADHD coaching programmes in the world. I now support others through that same shift – helping them understand how their brains work, reconnect with their strengths, and develop tools that actually stick.

My coaching style is practical, compassionate, and grounded in both evidence and lived experience. I bring structure from my engineering background, empathy from my years as a teacher, and deep respect for how differently each brain is wired. I don’t believe in one-size-fits-all solutions. I help clients find what works for them.

Here’s what a couple of my clients have shared:

“Working with Matthew has been really transformative. He’s helped me to understand my brain and find strategies that actually work for my biggest challenges, all while building up my confidence and self-esteem. Thanks to Matthew, I now feel much more in control of my life and its direction.” – JW

“Matthew has an exceptional ability to both listen with compassion and skilfully guide me back to the issue I wanted to explore. At the end of each session, I find clarity where there was previously confusion – and it just felt like a comfortable conversation.” – AH

If you’re feeling stuck, scattered, or ready for change, I’d love to help. You can book a free 30-minute call through my website, or get in touch using the enquiry form below.