Sarah Bingham

Hi, I'm Sarah, a certified ADHD Coach and accredited BACP & NCPS Therapeutic Counsellor. I offer tailored, action-focused ADHD coaching, and counselling for neurodivergent people.

ADHD can feel like using a different operating system in a world built for standard software. As a counsellor, I saw a gap in support for neurodivergent people: after an ADHD diagnosis or recognising possible traits, many receive little practical guidance.

Counselling can help process ADHD's emotional impact but may not address challenges such as time blindness, executive dysfunction, and routines. Qualifying as an ADHD coach allows me to offer separate support for emotional healing and practical strategies.

About My Practice – Coaching vs Counselling

ADHD coaching offers a safe, supportive space to manage overwhelm, navigate setbacks, and develop self-compassion. Through personalised strategies, encouragement, and accountability, it helps you recognise your strengths, pursue meaningful goals, and make realistic, lasting changes.

If emotional weight is holding you back, counselling provides a safe, professional space to explore issues such as late diagnosis, overwhelm, masking, burnout, or Rejection Sensitive Dysphoria (RSD).

Book a free consultation to find the right approach for you.

Please note: Coaching and counselling use separate professional contracts to maintain clear boundaries and tailored support.

Pricing

• ADHD Coaching: £75 per session. 60 mins. I offer a limited number of low-cost spaces for clients experiencing financial difficulties.
• Therapeutic Counselling: £60 per session. 50 mins. I offer a limited number of low-cost spaces for clients experiencing financial difficulties.

My Approach

Sessions are flexible, engaging, shame-free, and tailored to neurodivergent minds.

How I work: I work face to face in Alcester, Warwickshire and/or Zoom sessions

Availability

Monday to Friday 9 am to 6.30 pm (some later sessions can be offered when available)

Websites

www.slbadhdcoaching.com

www.slbcounselling.com