Sharon Manfield

I have experience working with individuals and families affected by ADHD, and understand that everyone’s experience is different. You may be finding everyday tasks overwhelming, struggling with organisation or time management, or feeling that you have to work harder than others to manage day-to-day life. You may also be exploring what ADHD means for you and beginning to understand yourself in a different way.

My background in counselling and ADHD coaching allows me to offer a supportive space where you can explore your experiences, recognise your strengths and find approaches that work for you. My work is collaborative and strengths-based, with practical support around areas such as organisation, routines, confidence and self-advocacy, depending on what feels most helpful to you.

I believe that support should be tailored to the individual, rather than expecting you to fit into a particular way of doing things. Whether you are a student, a professional, a parent or simply trying to make sense of your own experiences, you are welcome.

My aim is to provide a warm, understanding, and non-judgemental space where you can feel heard, better understand yourself, and explore ways to navigate life that feel right for you.

Pricing

My session rate is £75 per hour.

Availability

I offer appointments in the evenings and all day on Fridays to accommodate different schedules.

Additional Offerings

Alongside individual ADHD coaching, I offer support for parents and families, recognising that ADHD can affect different areas of life and that each family’s experience is unique.

Parent Coaching – A supportive space for parents to explore the challenges they may be facing, develop approaches that work for their family, and support their child’s growing confidence and independence.

Personalised Support – Coaching tailored to individual needs, strengths and goals, with practical strategies and resources to help with everyday challenges.

Progress Reviews – Opportunities to reflect on what is working, explore any difficulties and adapt approaches as needs change.

My aim is to offer flexible, collaborative support that recognises individual strengths and helps people and families find ways forward that feel manageable and right for them.