About Kerry, EverADHD:

My first experience of ADHD was supporting a family member in a very dark place because of unmanaged ADHD. It was the most heartbreaking and rewarding time of my life. Together we discovered that digging deep to understand their ADHD brain and behaviours in a non-judgemental space, put them in charge of their traits. They began to predict their ADHD and draw on their strengths and ADHD strategies to power forward to a life they really wanted to be in.

I believe no one should ever struggle like this due to ADHD or other Neurodiversity traits. So, I waved goodbye to 25 years of corporate and government Marketing Management, retrained as a coach, joined the Samaritans and discovered my own ADHD along the way.

My qualifications include:

• Certified ADHD Coach, ADDCA, AACC (ICF Accredited)
• VIA Transitions Coaching, VIA Institute
• Mental Health First Aid, MHFA England
• Samaritans UK training
• Certificate in Stress Management (current), Centre for Coaching
• Understanding Autism, Level 3
• TEFL English as a Foreign Language Teacher (Distinction)
• In supervision
• In mentoring

Session Details:

You already know that life with an ADHD brain can feel like an exhausting rollercoaster of highs and lows. It doesn’t have to! ADHD Coaching isn’t magic, but the results on your confidence and energy can be magical!

• Power through ADHD challenges like procrastination, motivation and overwhelm
• Access your strengths for boundless energy, productivity, and focus; at work and at home
• Develop game-changing ADHD strategies that adapt so you can rely on them no matter what life throws at you
• Know yourself and how to manage big emotions so you have the confidence to push through life-quake events!

At EverADHD my ethos is to focus on small, achievable goals, supported by simple coaching tools that make huge differences so you can predict, plan, and power through life with ADHD.

How I Coach:

1to1 online coaching for Adults, Young Adults, Parents and Military personnel and families.

What I Coach: 

• Workplace and professional development skills coaching
• Executive Functions skills
• Strengths and goal-oriented performance
• Emotional regulation and mental resilience training
• Dealing with ‘Lifequakes’ – navigating big life events from diagnosis, job changes, moving, relationships and menopause

Pricing:

£90-£120
Discount for UK Armed Forces (UK-based and overseas)

Session times:

Monday to Thursday 08:00 to 18:00
Sunday 09:00 to 14:00
Online booking or via email

Discounted coaching for UK Armed Forces community PLUS access to Avoiding Burnout – Stress Management for ADHDers workbook (available free to UK Armed Forces community)

www.everadhd.com