Take control of your ADHD symptoms, master your mindset, and live without overwhelm.

I’m Ruth an ADHD Coach with a life time of ADHD experience.

Whether you struggle with:
• Reaching your goals
• Overwhelm
• Procrastination
• Organisation
• Rejection Sensitivity Dysphoria
• Maintaining healthy habits

I will help you to:
• Clarify your goals (and the type of life you actually want).
• Identify what is holding you back.
• Work on effective strategies that are tailored to you and your ADHD.
• Make goals and achieve them!

If you dream of a life with more calm, ease and less overwhelm then get in touch!

Pricing:

Pricing from £80 per session. reduced rate options available.

Find out more here: www.adhdmentors.co.uk