Penny Kennedy | Advance ADHD | Coaching

Qualifications: Penny is a graduate of the International ADHD Coach Training Center, CALC,  is accredited and credentialed by the International Coaching Federation and is a Neurodevelopmental Practitioner in ADHD at Psychiatry UK.

About: Penny was inspired to train as an ADHD coach following the diagnosis of her two adult children and husband. Being part of this family has given her an acute awareness and insight into the enormous challenges that ADHD can present. But also, how much better life can be for those with ADHD, given the right treatment. With a background in Music Therapy and Special Needs teaching, it was natural for Penny to seek training in the best way to help them. Training as an ADHD coach far exceeded her expectations. It changed Penny’s perspective, behaviour, and the whole world. She saw first-hand the difference ADHD coaching can make. She described it as “life-changing for her family”.

What began as an attempt to help her loved ones became her mission.

Penny’s passion is guiding those with ADHD to find their unique way forward that unleashes their potential.

Empathy, care, and client empowerment are central to Penny’s approach as an ADHD coach. 

ADHD Coaching : 

Penny specializes in coaching adults with ADHD, empowering them to develop essential life skills, effectively manage their symptoms, and build on their strengths in every area of life. Her approach fosters a holistic sense of wellness through deeper understanding and acceptance of ADHD. Penny also works with parents of adults with ADHD, providing guidance and support to help them better understand and support their loved ones.

ADHD Coaching sessions are priced from £70 per hour (for packages), £100 per hour for single sessions and reduced rates are available.

Introduction to ADHD Coaching Package includes :

1 x Information Gathering Session
1 x Understanding your own ADHD Brain session
1 x A session to set goals and consider what’s possible
1x ADHD Coaching session using tools to enhance the learning

Penny’s Access to Work ADHD/Workplace Strategy Coaching sessions are tailored to meet your specific needs but can range from practical help creating systems to managing your time, emails, calendar and to-do lists, to understanding how your ADHD is at play: identifying your needs, motivations and barriers. Answering questions such as ‘why don’t I do what I know I should?’ And ‘how can I create coping strategies for my ADHD?’

Understanding and Helping our Adult Children with ADHD.

Coaching sessions specifically for parents of adults with ADHD.

The question I get asked most often is ‘how do I help?’ In these sessions we will get an in depth understanding of ADHD and its impact, followed by how we can use this understanding and knowledge to help our adult children grow, get unstuck and gain independence.

Penny runs two support groups for ADHDUK, one for adults with ADHD and the other for parents of adults with ADHD.

See what others are saying about Penny’s ADHD Coaching and Training here: https://www.advanceadhd.com/testimonials.php

Penny takes bookings following a free initial consultation and then moves to booking sessions. To book a call with her click her website: advanceADHD.com or use the form below to have her contact you.