Description
Mindfulness for ADHD & ADHD Group Therapy Course
About David:
I’m an accredited psychotherapist specialising in helping adults with ADHD. I use a combination of therapies including REBT, CBT, mindfulness, and hypnotherapy to help clients with a wide range of emotional problems. I was diagnosed with ADHD myself in 2021 so know what it’s like to live with ADHD, whether or not you’re diagnosed.
Prior to psychotherapy I taught music for 13 years and more recently have been in the emergency services for 17 years. I have 2 young children so understand the stresses and strains of life that we are exposed to.
Anxiety, anger, guilt and shame are just a few of the unhealthy emotions we’re all prone to suffer with. The great thing with therapy is that we treat the client not the condition, so it doesn’t matter whether you don’t have ADHD, do have ADHD, or you have ADHD alongside other conditions, therapy can help with whatever emotional issue you have.
I do private one on one individual sessions as well as group therapy sessions depending on your requirements. I invite any prospective client for a free no obligation introductory call for you to see if we are the right fit.
ADHD Therapy:
- Mindfulness for ADHD – 8 week course £200
- ADHD group Therapy course – 10 weeks £400
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